happy national donut day June 1, 2012 I hope all of you got a free donut today. At least one. (It's the 75th Anniversary!) I got mine! No surprise there. Read more about the history of National Donut Day. Pretty interesting stuff.
i've tried saying this all along August 26, 2011 Get off the subway a stop early - 10 minsTake the stairs - 5 minsWalk briskly to and from lunch - 20 minsGet off the bus a stop early - 10 mins Adds up to a 45 minute workout!